Run 30:45 [3] 5.01 km (6:08 / km) +93m 5:37 / km
shoes: Kayano 26
A little bit smoky. Seemed to be random concentrated patches as I was happy to go out and was fine running, while Sean refuses to even try.
Eoin woke up to find the house at >100 whereas it was 30 when I left... smelt worse inside than out when I got home!