Training Log Archive: grilla

In the 1 days ending Feb 13, 2020:

activity

time

miles

MTB

52:13

8.05

(9.2/h)

12.95

(14.9/h)

250

Total

52:13

8.05

(6:29)

12.95

(4:02)

250

0:52

0:00

8 AM

MTB 23:43 [3] 6.43 km (16.3 kph) +85m
shoes: Sidi MTB

Uneventful ride to work. Most gravel washed away but big nasty rocks still scattered all over.

5 PM

MTB 28:30 [3] 6.52 km (13.7 kph) +164m
shoes: Sidi MTB

Home, under time pressure. Sweaty work.