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Training Log Archive: grilla

In the 1 days ending Apr 10, 2020:

activity # timemileskm+m
  Run1 54:16 4.78(11:22) 7.69(7:04) 120
  Total1 54:16 4.78(11:22) 7.69(7:04) 120

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Fr

Friday Apr 10, 2020 #

8 AM

Run 54:16 [3] 7.69 km (7:04 / km) +120m 6:33 / km
shoes: Kayano 26

Splashy morning out with Nat. Great to get this done early, followed by a reasonably productive day. For the first time in a long time, I am actually feeling fairly fit for Easter.
C • Fit for Easter or ... 5

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