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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Jun 3, 2020:

activity # timemileskm+m
  MTB1 10:10 1.45(8.6/h) 2.34(13.8/h) 15
  Total1 10:10 1.45(6:59) 2.34(4:21) 15

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Wednesday Jun 3, 2020 #

3 PM

MTB 10:10 [3] 2.34 km (13.8 kph) +15m

To Aoife's O training (official bag minted duties). And back afterwards not recorded.

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