Run 30:14 [3] 5.22 km (5:47 / km)
ahr:150 max:169 shoes: Kayano 25 Black
I was pretty tired yesterday (a bit lucky it was too rainy for another ski). Managed to get myself going this morning, started slow and settled into a good rhythm eventually. Just made 30 minutes and not too much longer. Not sure what happened to GPS trace.