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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Sep 23, 2020:

activity # timemileskm+m
  Orienteering1 37:45 3.23(11:42) 5.19(7:16) 88
  Total1 37:45 3.23(11:42) 5.19(7:16) 88

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We

Wednesday Sep 23, 2020 #

12 PM

Orienteering 37:45 [3] 5.19 km (7:16 / km) +88m 6:42 / km
ahr:154 max:175 shoes: VJ Bold Ugly yellow

Wednesday lunchtime at Bruce Ridge. A bit cold and showery but did not notice while running. Lots of orchids out!

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