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Training Log Archive: grilla

In the 1 days ending Sep 28, 2020:

activity # timemileskm+m
  Run1 31:51 2.92(10:55) 4.7(6:47) 50
  Total1 31:51 2.92(10:55) 4.7(6:47) 50

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Mo

Monday Sep 28, 2020 #

7 AM

Run 31:51 [3] 4.7 km (6:47 / km) +50m 6:26 / km
ahr:142 max:157 shoes: Kayano 25 Black

Mt Painter with Nat. Felt better than expected :).

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