Run 1:38:35 [3] 14.19 km (6:57 / km) +305m 6:16 / km
ahr:149 max:179 shoes: Kayano 25 Black
Longish run with Nat. Happy to wake to a clear sky, but windy, after the deluges yesterday. The ground was very wet with a flowing stream across one of the Aranda tracks, the kangaroo paddocks well and truly inundated and bits of fire trail in the arboretum very mushy and sometimes slippery. Enjoyed most of the run, but was tired and sore a lot. Had to walk a bit from the zig-zag across to Himalayan Cedars toilets. Great views for most of the run. A big struggle up Aranda Hill at the end, but made it eventually!
