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Training Log Archive: grilla

In the 1 days ending Nov 3, 2020:

activity # timemileskm+m
  Run1 42:19 4.06(10:25) 6.54(6:28) 142
  Total1 42:19 4.06(10:25) 6.54(6:28) 142

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Tu

Tuesday Nov 3, 2020 #

2 PM

Run 42:19 [3] 6.54 km (6:28 / km) +142m 5:50 / km
ahr:151 max:168 shoes: Kayano 25 Black

Suffering a dose of heat stroke again. I know, I know it isn’t actually hot but I am obviously acclimatising! Weak.

Enjoyed my time in the sunshine despite my poor condition. Just beautiful!

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