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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Feb 3, 2021:

activity # timemileskm+m
  Orienteering1 30:00 2.09(14:20) 3.37(8:54) 74
  Total1 30:00 2.09(14:20) 3.37(8:54) 74

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Wednesday Feb 3, 2021 #

6 PM

Orienteering 30:00 [3] 3.37 km (8:54 / km) +74m 8:01 / km
ahr:130 max:163 shoes: VJ Bold Ugly yellow

Not fun. Have been very sore, tired and also busy all week. Felt pressured to go our after not being able to find time earlier. Should not have bothered.

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