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Training Log Archive: grilla

In the 1 days ending Feb 19, 2021:

activity # timemileskm+m
  Run1 37:46 3.56(10:37) 5.72(6:36) 71
  Total1 37:46 3.56(10:37) 5.72(6:36) 71

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Fr

Friday Feb 19, 2021 #

9 AM

Run 37:46 [3] 5.72 km (6:36 / km) +71m 6:13 / km
ahr:147 max:169 shoes: Kayano 26 Blue 9.5

Nat had a day off so we made it out! Nothing too crazy with injury recovery in mind. Need to build from here.

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