Run 50:36 [3] 7.56 km (6:42 / km) +201m 5:55 / km
ahr:147 max:168 shoes: Kayano 26 Blue 9.5
Despite the temptation of Wattle Ridge, made the decision to stay home part way through the night. Quite steady rain here, heavy at times and I did not fancy either driving 4 hours in it, nor getting Aoife out of bed to get there are a decent hour (its been a long week!).
Went out in drizzle after Eoin and Mum got home. Really nice out.