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Training Log Archive: grilla

In the 1 days ending Mar 21, 2021:

activity # timemileskm+m
  Run1 50:36 4.7(10:47) 7.56(6:42) 201
  Total1 50:36 4.7(10:47) 7.56(6:42) 201

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Sunday Mar 21, 2021 #

1 PM

Run 50:36 [3] 7.56 km (6:42 / km) +201m 5:55 / km
ahr:147 max:168 shoes: Kayano 26 Blue 9.5

Despite the temptation of Wattle Ridge, made the decision to stay home part way through the night. Quite steady rain here, heavy at times and I did not fancy either driving 4 hours in it, nor getting Aoife out of bed to get there are a decent hour (its been a long week!).

Went out in drizzle after Eoin and Mum got home. Really nice out.

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