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Training Log Archive: grilla

In the 1 days ending Mar 31, 2021:

activity # timemileskm+m
  Run1 32:58 3.11(10:35) 5.01(6:35) 87
  Total1 32:58 3.11(10:35) 5.01(6:35) 87

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Wednesday Mar 31, 2021 #

7 AM

Run 32:58 [3] 5.01 km (6:35 / km) +87m 6:03 / km
ahr:142 max:163 shoes: Kayano 26 Blue 9.5

Great morning run. Felt good then not so good. Probably turning back up the hills was the downer.

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