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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending May 28, 2022:

activity # timemileskm+m
  Orienteering1 43:10 2.63(16:25) 4.23(10:12) 111
  Total1 43:10 2.63(16:25) 4.23(10:12) 111

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Sa

Saturday May 28, 2022 #

1 PM

Orienteering 43:10 [3] 4.23 km (10:12 / km) +111m 9:01 / km
ahr:149 max:179 shoes: VJ Bold 7.5

Beautiful forest. One of the reasons I came here was in memory of Rob Plowright. I did not know him very well, but he once took me out on Kangaroo Crossing many years ago and taught me a lot about maps, especially contours. This is on of my favourite places.
Today I was ok, far better than the last few weeks. One very major error but I think I was just being lazy and being pulled too far up by others. Managed to re-engage after than and while I was still slow I did manage to make plans and execute them to a reasonable degree.

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