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Training Log Archive: grilla

In the 1 days ending Feb 18, 2023:

activity # timemileskm+m
  Run1 29:13 2.6(11:13) 4.19(6:58) 81
  Total1 29:13 2.6(11:13) 4.19(6:58) 81

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Sa

Saturday Feb 18, 2023 #

8 AM

Run 29:13 [3] 4.19 km (6:58 / km) +81m 6:22 / km
ahr:147 max:170 shoes: Kayano 27 blue/pink

I thought I was doing ok, but the heat ended up getting to me. It was still early so not that hot, if it was enough to send me a bit troppo.

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