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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending May 24, 2023:

activity # timemileskm+m
  Run1 28:20 2.81(10:06) 4.51(6:17)
  Total1 28:20 2.81(10:06) 4.51(6:17)

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We

Wednesday May 24, 2023 #

6 AM

Run 28:20 [3] 4.51 km (6:17 / km)
ahr:143 max:163 shoes: Hoka Arahi

Better than Monday, that's about it.

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