Training Archive: grilla

In the 7 days ending 2008-06-08:

activity

time

miles

climb

Cycling

45:00

13.05

(3:26)

21.0

(2:08)

Total

45:00

13.05

(3:26)

21.0

(2:08)

[csv]

0:45

0:00

Monday Jun 2
	Cycling 45:00 [3]21 km (2:09 / km)
	shoes: Sidi Road
	A welcome back to the outdoors ride today. A couple of laps in KP while the marvellous fizzyred baby sat. My aim was to remind my legs how to work but take it easy on the lungs, seems to have worked OK. Very annoyed to have missed the chance for some great orienteering at Gunapin on the weekend. Now I get to study the maps and dream instead.