Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 7 days ending May 18, 2014:

activity

time

miles

Orienteering

2:34:40

11.29

(13:42)

18.17

(8:31)

327

Total

2:34:40

11.29

(13:42)

18.17

(8:31)

327

1:48

0:00

» now

Sunday May 18, 2014 #

Event: 2014 State League #6 - Rydal

Orienteering 45:00 [3] 5.0 km (9:00 / km)
shoes: VJ Bold 2013

To and from VE start to start a few people, to my start and then control collecting. All in all a long day on my feet and feeling relatively OK after it all.

Did pike out of walking across the Harbour Bridge tonight to see Vivid, will have to brave the crowds next weekend..

10 AM

Orienteering 1:03:32 [3] 7.43 km (8:33 / km) +168m 7:41 / km
shoes: VJ Bold 2013

A better course and better job by me today, although still a bit sloppy which costs time I can't afford to lose.

Hard 3 - Splits

Saturday May 17, 2014 #

Event: 2014 State League #5 - Wallerawang

1 PM

Orienteering 46:08 [3] 5.74 km (8:02 / km) +159m 7:04 / km
shoes: VJ Bold 2013

Very sloppy today which I could not afford to be with quite simple course. Just shows that easy is not easy if the orienteer isn't on the ball!

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