Training Log Archive: grillaIn the 7 days ending Jan 7, 2016:
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Thursday Jan 7, 2016 #
7 AM
Cycling 1:06:45 [3] 16.77 km (15.1 kph) +370m
shoes: Sidi Road
What a stupid day to pick to ride to work for the first time in 6 years. Should have cancelled but was too proud, having booked bike in for a service. Really should have cancelled as main reason for service was brake pads and lack of brakes made the whole wet, traffic riddled ride too nerve wracking for me. Definitely feeling old and fragile. Roads/paths full of debris too.
Bike got all the admiration it deserved when I arrived at the shop which made things slightly better. Unable to bring home tonight as the mechanic's eyes nearly popped out of his head when he realised he'd need to find an 8 speed cluster for me. That was a bonus for me, I might have built up a bit more resilience by tomorrow.
Bike got all the admiration it deserved when I arrived at the shop which made things slightly better. Unable to bring home tonight as the mechanic's eyes nearly popped out of his head when he realised he'd need to find an 8 speed cluster for me. That was a bonus for me, I might have built up a bit more resilience by tomorrow.
C • :-) 5
Sunday Jan 3, 2016 #
Orienteering 21:12 [3] 2.65 km (8:00 / km)
shoes: VJ Sticky
Sprint at UTS. Great course and great new map.
Saturday Jan 2, 2016 #
6 AM
Cycling 1:34:40 [3] 41.04 km (26.0 kph) +524m
shoes: Sidi Road
Friday Jan 1, 2016 #
MTB 47:00 [3] 10.75 km (13.7 kph)
shoes: Sidi MTB
Beautiful mtb cruise around Kirrawak state forest. Fantastic area.