Training Log Archive: grillaIn the 7 days ending Jun 14, 2017:
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Th | Fr | Sa | Su | Mo | Tu | We |
MTB 16:00 [3] 3.5 km (13.1 kph) +36m
shoes: Sidi MTB
Orienteering 55:39 [3] 6.87 km (8:06 / km) +201m 7:04 / km
shoes: Inov8 Mudclaw
Orienteering 20:33 [3] 3.02 km (6:49 / km) +55m 6:14 / km
shoes: Kayano - narrow ones
Orienteering 58:23 [3] 7.11 km (8:13 / km) +188m 7:15 / km
shoes: VJ Irock
Orienteering 47:26 [3] 5.16 km (9:11 / km) +162m 7:57 / km
shoes: VJ Irock
Yoga 1:30:00 [3]