Training Log Archive: grillaIn the 7 days ending Aug 29, 2017:
|
« | » |
| » now | ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Cycling 31:19 [3] 9.62 km (18.4 kph) +49m
shoes: Sidi MTB
Orienteering 26:34 [3] 3.77 km (7:03 / km) +48m 6:38 / km
shoes: VJ Irock
Orienteering 35:37 [3] 3.96 km (9:00 / km) +153m 7:32 / km
shoes: VJ Irock
Ski 4:00:13 [3] 24.57 km (9:47 / km) +1789m 7:10 / km
Orienteering 52:52 [3] 6.0 km (8:49 / km) +190m 7:36 / km
shoes: Inov8 Mudclaw