Training Log Archive: grillaIn the 7 days ending Dec 29, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering 43:34 [3] 4.48 km (9:43 / km) +104m 8:42 / km
shoes: VJ Irock
Orienteering 55:33 [3] 6.16 km (9:01 / km) +148m 8:03 / km
shoes: VJ Irock
Orienteering 14:39 [3] 2.15 km (6:48 / km) +17m 6:32 / km
shoes: New Balance
Walk 1:05:22 [3] 3.71 km (17:37 / km) +73m 16:03 / km
shoes: New Balance
MTB 1:49:36 [3] 6.55 km (3.6 kph) +50m