Training Log Archive: grillaIn the 7 days ending Feb 11, 2018:
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Saturday Feb 10, 2018 #
6 AM
Run 48:00 [3] 6.8 km (7:04 / km) +121m 6:29 / km
shoes: New Balance
Time and distance a guess after a section with GPS off. Run with Nat early before little A's. Beautiful mooring out, saw the sun rise over a spur of black mountain. Good to get out before the heat and felt pretty ok running too.
Thursday Feb 8, 2018 #
6 AM
Run 30:45 [3] 4.63 km (6:38 / km) +93m 6:02 / km
shoes: New Balance
Quick run during Aoife’s swimming, felt surprisingly good after not looking forward to running beforehand. Need more sleep and more training as per usual.
Monday Feb 5, 2018 #
9 PM
Orienteering 18 [3]
Orienteering 14 [3]
Orienteering 13 [3]