Training Log Archive: grillaIn the 7 days ending Jun 12, 2018:
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We | Th | Fr | Sa | Su | Mo | Tu |
Run 47:06 [3] 7.62 km (6:11 / km) +132m 5:41 / km
shoes: La sportiva
Orienteering 20:27 [3] 2.55 km (8:00 / km) +43m 7:24 / km
shoes: VJ Irock 2
Orienteering 1:04:45 [3] 8.0 km (8:06 / km) +98m 7:38 / km
shoes: VJ Irock 2
Orienteering 36:41 [3] 4.05 km (9:04 / km) +115m 7:57 / km
shoes: VJ Irock 2
Run 35:00 [3] 5.5 km (6:22 / km) +94m 5:52 / km
shoes: La sportiva