Orienteering 33:16  4.03 km (8:15 / km) +65m 7:38 / km
A quick run around the kids training course at Bruce Ridge. I am hopeless at holding a line there.
Quite happy to get out after hurting my back yesterday. We had a ton of firewood to cart down the driveway and stack. Getting ready for winter.... glad I am banned from chopping.