Training Log Archive: grillaIn the 7 days ending May 5, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 56:56 [3] 7.55 km (7:33 / km) +194m 6:41 / km
shoes: Cascadia
Orienteering 23:08 [3] 3.73 km (6:12 / km)
shoes: La sportiva
Run 24:34 [3] 3.51 km (7:00 / km) +62m 6:25 / km
shoes: Kayano - narrow ones