Training Log Archive: grillaIn the 7 days ending May 27, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Run 54:32 [3] 8.1 km (6:44 / km) +119m 6:16 / km
shoes: Kayano - narrow ones
MTB 50:00 [3] 5.86 km (7.0 kph) +38m
shoes: Sidi MTB
Orienteering 41:05 [3] 5.65 km (7:16 / km) +95m 6:42 / km
shoes: VJ Irock 2