Training Log Archive: grillaIn the 7 days ending Jul 18, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 30:18 [3] 4.22 km (7:11 / km) +50m 6:47 / km
shoes: VJ Irock 2
Orienteering 47:00 [3] 6.0 km (7:50 / km)
shoes: VJ Irock 2
Swim 30:00 [3]
Run 38:52 [3] 5.28 km (7:21 / km) +153m 6:26 / km
shoes: Kayano 25 Black