Training Log Archive: grillaIn the 7 days ending Sep 13, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Ski 4:58:22 [3] 10.01 km (29:49 / km) +698m 22:06 / km
ahr:107 max:150
Ski 1:12:37 [3] 8.76 km (8:17 / km) +581m 6:14 / km
ahr:83 max:129
Orienteering 38:48 [3] 5.0 km (7:46 / km) +189m 6:32 / km
ahr:140 max:159 shoes: VJ Bold Ugly yellow