Training Log Archive: grillaIn the 7 days ending Sep 17, 2020:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering 44:32 [3] 5.55 km (8:01 / km) +182m 6:53 / km
ahr:151 max:171 shoes: VJ Bold Ugly yellow
Run 30:14 [3] 5.22 km (5:47 / km)
ahr:150 max:169 shoes: Kayano 25 Black
Ski 4:58:22 [3] 10.01 km (29:49 / km) +698m 22:06 / km
ahr:107 max:150
Ski 1:12:37 [3] 8.76 km (8:17 / km) +581m 6:14 / km
ahr:83 max:129