Orienteering 1:03:21  8.75 km (7:14 / km) +176m 6:35 / km
ahr:156 max:177 shoes: VJ Bold Ugly yellow
Not quite sure why I entered the longer course, but managed it OK. Fun course with lots of nice running sections. Saw a variety of people through the course. Caught Mark at 1, then saw him again plus Paula at 2. Decided not to get dropped by them running the track to 3 so took a bit of a crazy route, slow but happy enough. Saw Nea leaving 3 (the wrong way) she caught back up at 4. Ross Stewart caught me at 3 and I saw him on and off for most of the rest of the course. I was by myself at 8 and 9 but Paula re-caught me at 10. She went a different way to 12 but we got there together. Finally she ran away from me on the nice downhill from 13 -14-15 - finish.