MTBO 54:00  5.01 km (5.6 kph) +90m
ahr:127 max:151 shoes: Sidi MTB
I really, really hate some of. the tracks on this slope, especially the 2 I went on today (Stairway to Heaven (down) and Yipikaye (up). And also Romper Room that I did a few weeks ago. A lot of this was virtually unrideable for me and jumping straight on the downhill without a warm up not the best of ideas... Only just made it back in time for a meeting from the car while Eoin did some of the uni single tracks. Jealous.