Training Log Archive: grillaIn the 7 days ending Feb 12, 2023:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 6:50:36 [3] 13.27 km (30:57 / km) +367m 27:11 / km
ahr:106 max:151 shoes: VJ Irock 3 S7
Run 22:03 [3] 3.02 km (7:18 / km) +56m 6:40 / km
ahr:149 max:168 shoes: Kayano 27 blue/pink
Run 19:47 [3] 3.02 km (6:34 / km) +40m 6:09 / km
ahr:131 max:167 shoes: Kayano 27 blue/pink