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Training Log Archive:
Mounty
In the 1 days ending Sep 7, 2017:
activity
#
time
miles
km
+m
Running
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Th
Thursday Sep 7, 2017
#
Running
45:00
[
3
]
5 * wharfies: 1:59, 1:54, 1:53: 1:52, 1:51 on 90 sec. Surprisingly good splits for the current level of threshold fitness, which I put down to running dynamics feeling rather good (for me).
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