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Training Log Archive: Mounty

In the 1 days ending Sep 10, 2017:

activity # timemileskm+m
  Kayak1 2:00:00
  Running1 1:20:00
  Total1 3:20:00

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Su

Sunday Sep 10, 2017 #

Running 1:20:00 [3]

A cunning car-dance. Annika drove my car home from sailing - she had a hot date to get to, and I hung around for season opening beers on the deck. Sunday morning I then ran to Killarney to collect the car - and Tom - to take him back down to Manly for his sail.

Kayak 2:00:00 [3]

A solid paddle in a big bouncy swell while Tom sailed. the sourtherly had blown in some rollers that were bouncing off Dobroyd for a most enjoyable washing machine riding experience.

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