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Training Log Archive: Mounty

In the 31 days ending Jul 31, 2010:

activity # timemileskm+m
  Cycling4 6:45:00
  Running5 4:25:00
  Kayak8 4:08:36 8.7 14.0
  Total14 15:18:36 8.7 14.0

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Saturday Jul 31, 2010 #

Kayak 1:45:00 [3]
shoes: Mako 6

Paddled down to Clontarf and tried a couple of boats at Deano's demo day. When I got back to the beach, my ski was missing - it had become a part of the demo day. Had to wait a bit before it returned.

Boat notes:
Fenn Elite (new version with seat moved forward): Definitely more slippery than my Mako 6, but also tippier. Feels narrower.
Robberg Express: Like the high seat, but def. a bit heavier through the water than the Fenn.
Millenium: Jumped on an old millenium. Much less tippy than I remembered it.

NIce to get out on the water.

Running 40:00 [3]

Magazines loop. Cant remember that far back, but GPS says I did.

Friday Jul 30, 2010 #

Cycling 55:00 [3]

I think I rode home.

Wednesday Jul 28, 2010 #

Running 30:00 [3]

Tuesday Jul 27, 2010 #

Kayak 15:00 [3]
shoes: Kayakpro Ergo

Cycling 55:00 [3]

Monday Jul 26, 2010 #

Kayak 15:00 [3]
shoes: Kayakpro Ergo

Sunday Jul 25, 2010 #

Running 1:00:00 [3]

Kayak 30:00 [3]

Saturday Jul 24, 2010 #

Cycling 4:05:00 [3]

Thursday Jul 22, 2010 #

Running 45:00 [3]

Killarney loop. Slooow. Not sure if Im still not back to full strength or just unfit.

Wednesday Jul 21, 2010 #

Kayak 29:11 [3] 5.0 km (5:50 / km)
shoes: Kayakpro Ergo

Sunday Jul 18, 2010 #

Kayak (resistance - 2) 16:50 [3] 3.0 km (5:37 / km)
shoes: Kayakpro Ergo

Just a spin to avoid seizing up.

Saturday Jul 17, 2010 #

Running 1:30:00 [3]

Underbelly-Grandparent loop - (past the Ibrahim's place in C Cove, my old Castle Cove track loop then back past the folk's place).

Not sick any more, but strength not back. Didn't bother to fight it, and walked some sections. Not a particularly fun outing.

Thursday Jul 15, 2010 #

Cycling 50:00 [3]

Tentative easing back on to the bike. Rode in to town after working most of the day at home.

Due to a calendar mishap, had to stop in Castle Cove to interview a developer - who was in India. Gotta love technology.

Sunday Jul 11, 2010 #

Note
(sick)

No training to report, so will turn movie critic instead. Watched "Where the Wild Things are" with the kids. Wtf was that all about. I mean serisously, it's all well and good for a self-important 'artiste' director to try and come up with a deep and heavy meaning from a kids picture book - but is the message "life is sh*t, and friends can't get on so don't bother trying" really what you should be going for? Both kids depressed and crying at the end. Fark me. Jonny Depp in Alice in Wonderland on the other hand was pretty good.

Oh yeah, and hail the octopus.


Friday Jul 9, 2010 #

Kayak (Ergo) 18:50 [3] 3.0 km (6:17 / km)

Shouldn't have done this. Health deteriorating again.

Thursday Jul 8, 2010 #

Note
(sick)

Stupid octopus.

Kayak (Ergo) 18:45 [3] 3.0 km (6:15 / km)

Spin on the ergo before bed.

Wednesday Jul 7, 2010 #

Note
(sick)

15min on the kayak ergo, just 'cause Im feeling tight. Still not healthy.

Tuesday Jul 6, 2010 #

Note
(sick)

Rather cool that Le Tour went within 200m of Katrin's mum's place in Antwerp.

Sunday Jul 4, 2010 #

Note
(sick)

Still feel shyte, and very over it.

Set up my new kayak ergo from Deano. Looking forward to getting healthy enough to use it.

Saturday Jul 3, 2010 #

Note
(sick)

Still f'ing sick. On the plus side, Toy Story 3 was rather good. Nice to know that I can actually watch a 3D movie without it being blurry (the old style glasses didn't work with my one lazy eye). Movie looked the same with one or both eyes open though - does that mean I only see the world in 2D?

Katrin came home from her MTB race with best prize Ive seen for a while - case of Czech beer.

Friday Jul 2, 2010 #

Note
(sick)

Working from bed. The wonders of laptops and wireless internet.

Thursday Jul 1, 2010 #

Note
(sick)

Urgh. Struggletown.

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