Training Log Archive: Mounty

Weekend on the feet pit crewing for Katrin at the 24Hr solo nationals, with the kids in tow.

Pit crew action. After 20Hrs of the first 2 girls lapping never more than 10min apart. Note the tidy noodle fork hand-off.

Night lap of the Majura course to setup Katrin's lights. Less gumby on the windy tracks than last year.

Pretty sure I rode to work.

Rode to Castle Cove for mum's suprise 70th. I was looking rather fetching in white tails.

Beautiful morning to be on a bicycle. There must be a circus in town. After yesterday's unicycle commuter, I passed someone out for their morning walk in Crows Nest - backwards.

Embarrassed to not know the answer when Thomas asked for help with his Year 1 homework. What the hell does 'spiracle' mean?

Stopped off at gym walking between buildings & meetings. I think Im covering about 5k a day walking.

Suceeded in getting out of bed this morning. Bewdiful crisp autumn morning, glassy water and high tide. Up tempo pipeline. Advantage of paddling again after a break is that form improves each time out. Pipeline split 41:30.

Never got a chance for a lunch run, so went on the way home. Different vibe in the gardens in the evening - tripod tourists lining the path ready for their sunset shots, some red carpet action outside the Opera House, then a guy rode past commuting on a unicycle.

Aiming for the cruisy/flowy feeling. Felt a bit faster than it was.

Mornings have that autumn feel.

Little bit of doms in the legs after yesterday's run. It's hard to juggle sports.

Quick gym sess good for the head in the middle of a busy day.

Dark. Waah. Legs feeling a bit sprightly again.