Cycling 2:50:00 [3]
Probably a day early to get going again, but had already lined up Kerstin to mind the kids while Katrin & I went for a ride together.
Hooked up with Cam and PD at the corner, and did a very easy Akuna, West Head. In addition to the very easy pace, I spent the entire ride sitting on wheels to minimise exertion.
Pleasant chatty cruise, despite the tres average weather.