Training Log Archive: MountyIn the 7 days ending Nov 1, 2009:
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Friday Oct 30, 2009 #
Cycling 45:00 [3]
Dashed home, taking the short cuts to reach a school concert.
Sat in said concert for 2 hours regretting i didnt grab a drink or food beforehand.
Sat in said concert for 2 hours regretting i didnt grab a drink or food beforehand.
Wednesday Oct 28, 2009 #
Cycling 40:00 [3]
Rode the Yeti in from Malga for some Yeti love. The bottom bracket has never really recovered from Geoquest. Needs new bearings.
Conversation of the day:
Katrin at Pro Kayaks: "Hi, Im here to pick up my paddle that you've fixed"
Paddle shop guy: "Here you are. Nice paddle - what sort of paddling do you do".
Katrin: "None, really."
Paddle shop guy: "Umm, OK"
Conversation of the day:
Katrin at Pro Kayaks: "Hi, Im here to pick up my paddle that you've fixed"
Paddle shop guy: "Here you are. Nice paddle - what sort of paddling do you do".
Katrin: "None, really."
Paddle shop guy: "Umm, OK"
Tuesday Oct 27, 2009 #
Note
Physio smash up. Been too long since last service. Stretching is good and all, but effects on its own are fairly insignificant compared to a good massage.