Training Log Archive: Mounty

Oz rogaine down at Adaminiby. Hats off to Balders and Julie to the amount of work they put in to it. Been too busy with work to find time to write a report, but 'twas a good outing, and fun to spend some hours in the bush with the xpd boys.

Legs have pulled up well, but unsuprisingly feel Im coming down sick now (tuesday evening). Unsurprising I guess because we drove down after work on friday, rogained all weekend, drove home sunday evening and then I ended up working until 1am on monday. Perhaps overdoing it a bit.

Event: 2010 Australian Rogaining Championships
 

Commute a bit longer this morning, as the first few km was with Thomas to school. He inherited Annika's 20" bike which means he now has a steed big enough to get up the neighbourhood hills. No more dragging him out the door - he's bike helmet on at the breakfast table ready. The primary school years really are good times.

Pipeline. Low tide, so turned at the junction. Did a 1km interval and 5*30sec on/off on the way back. Noticed the boat was bobbing a bit on the go fast bits - Im not sure what technical flaw that suggests.

Real nice to be on the water, and in a K1 actually sized for little people.

Oh god. Just read that James Williamson died at the Cape Epic. Simply didn't wake up on the morning of Day 3. Devastating.

C • Catch 1

Run throughs up at the oval with Annika. School cross country season. Good fun. One of us did handstands between run thru's, no prizes for guessing who.

C • Report back 2