Training Log Archive: Mounty

Crazy nice morning for a paddle from Clontarf. Jogged down to the Spit bridge and back to warm up a bit first, then cruisy paddle over to South Head. One of those relaxed, calm autumn mornings that are the sport's addicts equivalent of smoking a doobie.

Wouldnt normally go out the Heads solo, but it was such a nice day couldn't resist nipping round to the Gap.

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The moon tonight was impressive.

Ran an afternoon lap of Narrabeen lake while Tom rode his bike. Chillin' and chatting - at least he was - I had to work a bit to keep up. Good fun on a nice evening.

I've given up trying to wear that boy out. You'd think 3.5hrs of gym, a rugby game and a 10k ride should be enough to empty the tank. Nope. Was still keen to stay up and watch the Waratahs.

(Very) gentle ride in to town. First commute to the Quay - need to work out a good route through the Rocks. Enjoyed the ride, but energy not fully returned after the tummy bug yet.

Late ride home. Fortunately, discovered that it is possible to retrieve bike from the carpark after hours.

Still tired and flat.