Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mounty

In the 7 days ending Oct 21, 2012:

activity # timemileskm+m
  Running2 2:05:00
  Kayak1 2:00:00
  Total2 4:05:00

«»
3:05
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 21, 2012 #

Kayak 2:00:00 [3]
shoes: Mako 6

Paddle on Lake Illawara while the MJ states were on. No wind in the morning made time for a nice spin out around some random island while the munchkins bobbed around waiting for a start.

Entertainment of the day was some Macgyver action. As a mate was pulling up to the jetty in his powerboat, 3 police suddenly jumped in next to him and told him to start driving. Turns out some kids they were chasing had attempted to avoid capture by diving in the lake and swimming for it. They hooned off and made a mid-lake arrest.

Running 1:05:00 [3]

Evening cruise up the Nosh track. As it was getting dark, i cut short by running up the Carlyle hill but couldn't resist the temptation of a side track I'd never noticed before and went exploring.

In hindsight, exploring on dark was ambitious. Got through OK, but was dark for the run back on the Killarney track towards home. Funny how your feet seem to know where to go on a familiar track in the dark. Quite fun.

Wednesday Oct 17, 2012 #

Running 1:00:00 [3]

Pretty sure I went for a run.

« Earlier | Later »