Running 1:15:00 [3]
Bantry Bay loop in the middle of the day. Hot, crazy humid and not the best timing in hindsight. Felt shyte the whole way - not sure how much was to do with the heat. Lay in the pool for a while drinking coke to recover.
Which brings to an end an unexpectedly busy sporting 2012. What began with a vague plan to get fit enough to run Kokoda, ended with a year of racing in 4 countries, a foray back on to the Adventure Racing scene and some seriously fun times. Hectic though squeezed in amongst the busy schedule of the munchkins, and not something I plan to repeat in 2013.
Big thanks to the CBD crew, AR BFF's the BlackPacMexicanStingers and Oxfam running buddies for a cracking year.
(PS: Andy you're not off the hook - Im still good for silly runs.)