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Training Log Archive: Mounty

In the 7 days ending Aug 4, 2013:

activity # timemileskm+m
  Kayak1 2:30:00
  Running1 2:05:00
  Total2 4:35:00

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MoTuWeThFrSaSu

Sunday Aug 4, 2013 #

Kayak 2:30:00 [3]

An excuse to get back in the boat with the arrival of pre-season sailing training. Most pleasant to be back on the water, but work to do to graduate from paddling like a runner again.

Got a call from someone at Nelson Bay during the day, where Tom was on a Band tour. Theyd found his wallet, and looked up his surname in the phone book which is fortuitously unusual. All i could tell him was that i think the kids were going to look at dolphins that afternoon. Gkt a text a couple lf hours later saying he'd found them and returned toms wallet. Good ol' humankind.

Saturday Aug 3, 2013 #

Running 2:05:00 [3]

In hindisight starting a run dehydrated, without water and on a loop with no taps wasn't the smartest choce of the week. The plain water just before the end tasted so good,in the same way that bashing your head against a wall feels awesome upon completion.

Knackered after a huge week of work too.

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