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Training Log Archive: Mounty

In the 7 days ending Dec 25, 2016:

activity # timemileskm+m
  Running4 4:50:00
  Total4 4:50:00

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MoTuWeThFrSaSu

Friday Dec 23, 2016 #

Running 55:00 [3]

Exploring Sheldon forest in the hunt for a regular 'loop'. Lots more to work with there than I thought. Most promising.

Thursday Dec 22, 2016 #

Running 1:20:00 [3]

Longer lunch run across Anzac bridge and around the bay, because it's that time of year.

Wednesday Dec 21, 2016 #

Note

Bought new coffee machine, Loggable.

Tuesday Dec 20, 2016 #

Running 45:00 [3]

Cruisy explore run thru' Sheldon forest. Bewdiful morning.

Running 40:00 [3]

Pyrmont lunchie. Fnding the 2 short runs a day is a good way to get going again rather than one long run. Also a good excuse to get out of the office.

Monday Dec 19, 2016 #

Running 30:00 [3]

Casual hippy jog thru Sheldon Forest (more about chilling out than training). Beautiful little patch of forest. How did I not know about it?

Running 40:00 [3]

Tempo run around barangaroo park. Moving quite well on the rocks.

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