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Training Log Archive: Mounty

In the 7 days ending Jun 11, 2017:

activity # timemileskm+m
  Running4 4:25:00
  Total4 4:25:00

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Saturday Jun 10, 2017 #

Running 2:00:00 [3]

Saturday afternoon trot from Balmoral to Pymble. It started to get dark at Roseville bridge, which made for an interesting run up the two creeks track. Ran along thinking I was kinda cool running up the trail in the dark....until I reached the pitch black tunnel under Archbald road which was shin deep in water from the rain, and timidly walked thru' like a scared little child.

Friday Jun 9, 2017 #

Running 1:00:00 [3]

Pyrmont beer stairs, taking it pretty easy. Not a fan of the draughty kilt Scotch Ale.

Thursday Jun 8, 2017 #

Running 40:00 [3]

Light gym session at work to loosen the legs...mainly on the exy bike.

Wednesday Jun 7, 2017 #

Running 45:00 [3]

Cold and wet beach run at Narrabeen, with hammies still tight from the Nosh.

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