Training Log Archive: VirtO

In the 7 days ending Jan 25, 2014:

activity

time

miles

X-skiing

1:30:00

6.1

(14:45)

9.82

(9:10)

Orienteering

47:22

4.01

(11:49)

6.45

(7:20)

Walk Dog

30:16

1.95

(15:31)

3.14

(9:39)

Ice Skating

30:00

Total

3:17:38

12.06

19.41

1:47

0:00

X-skiing 1:30:00 [3] 6.1 mi (14:45 / mi)

Walk Dog 16 [1] 0.65 mi (25 / mi)

Ice Skating 30:00 [1]

Walk Dog 30:00 [1] 1.3 mi (23:05 / mi)

Orienteering 47:22 [5] 4.01 mi (11:49 / mi)