Training Log Archive: kellyjosIn the 31 days ending Dec 31, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
| ||||||||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Wednesday Dec 12, 2007 #
Running 1 [3] 2.0 mi ( / mi)
Today i ran in the gym. i ran two miles. to keep track i used a deck of cards, each card was 1 lap.
I first ran half a lap then rested for 20-30 mins then i ran the rest of the laps. At first when i started running it was hard for me, but now once i kept doing it, it is getting way easer too run.
I first ran half a lap then rested for 20-30 mins then i ran the rest of the laps. At first when i started running it was hard for me, but now once i kept doing it, it is getting way easer too run.
Thursday Dec 6, 2007 #
L.O.G's/ Basketball (Bastkeball) 1 [3]
today in gym we played basketball, but first we have been playin bump for a warm up, and then we started to play bastketball.
We played for 1 hour.
We played for 1 hour.