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Training Log Archive: kellyjos

In the 7 days ending Sep 8, 2007:

activity # timemileskm+m
  L.O.G's/ Basketball1 45
  volleybal1 30
  Total2 1:15

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Friday Sep 7, 2007 #

L.O.G's/ Basketball warm up/down 45 [3]

On sept 7 we went to the gym to warm up, so we played L.O.G's/basketball, we played for 45 mins, and when i wasn't playing i was skiping on the side.

Wednesday Sep 5, 2007 #

volleybal 30 [3]

We went to the gym and played volley ball for 30 mins, i moved around alot.
When i wasn't playing i walked around the gym.

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