Training Log Archive: robertc

gym class today was very relaxed. we played dodgeball at the start and volleyball to finish the class. Even though i didnt have a sweet happening it was good because it streched out my leg muscles. they were a littkle tight.

Today gym class was slow at the start but the intensity picked. we played a couple games were boring but they each had there own level of intensity and i had fun today.

We had a tough practice today. At the start we did 20 minutes of dryland and for an hour of practice all we did was hard skating. I was looking forqward to the end of practice.